This Saturday Brings a Fitness Double-Header
This weekend, two of the season’s biggest fitness events are going head-to-head on opposite sides of the city. In one corner, San Francisco’s homegrown, inaugural FitFest is taking place at Crissy Field from 10am-4pm. In the other, founder Karena Dawn and Katrina Scott of Los Angeles’ fitness empire Tone It Up are taking over Civic Center Plaza for the SF stop of their national tour from 12pm - 5pm.
How do you choose?? I’ve been seriously considering carbing up Friday night in order to jet back and forth all day to lunge with K+K (as the Tone It Up community refers to founders Karena and Katrina) in SoMa then Sweat and Flow with Shauna Harrison in the Marina, then back to Civic Center for push-ups and HIIT with Jillian Michaels. But if you are trying to fit anything else into your day, like a meal or any other non-workout activity, you may need to narrow down Saturday’s ambitious plans. To help you in what is bound to be a choice harder than K+K’s abs, here are the breakdowns of what’s happening at each event.
Tone it Up Tour
On their inaugural cross-country tour, K+K and BFF Jillian Michaels are leading nearly two hours of HIIT-based strength workouts and a dash of yoga.
Doors to the SF tour at Civic Center Plaza open at 3:00pm, with a 30 minute Core Power yoga session kicking off the afternoon in a back-to-back series of three workouts. From there celeb trainer Jillian Michaels will lead a second 30-minute workout, and to wrap up the workout, K+K will lead a 45-minute session in the style of their famous Booty Calls posted daily on ToneitUp.com. After the workout, VIP ticket holders are welcome to meet and greet with the Tone it Up crew between 6:00-8:00pm in the Rose garden. Perks include free massages courtesy of Zeel and post-workout rose.
Founded by Bay Area local and super fit festival producer Nate Mezmer, FitFest is also in its inaugural year with a lineup of national and local fitness bosses leading classes on a main stage, as well as smaller sessions peppered throughout Crissy Field.
Gates open at 10am, and a 50 minute, deejay-accompanied Vinyasa session led by The Pad’s Nicole Cronin starts at 1030a on the main stage to get the morning going. Shauna Harrison’s Muscle and Flow and Janet Stone’s Beyonce yoga classes follow on the main stage for some serious hometown heat. Visiting instructors include Kerri Verna of @BeachYogaGirl and Kaisa Keranen of @KaisaFit, both teaching in the afternoon. All day long, SF’s fit crew like Nate Chambers of Roark Gyms and Kokoda Fitness will be teaching short sessions on strength and mobility. Mindfulness sessions will include a journaling session with Julie Aiello of Outdoor Yoga and a panel discussion on the mindful hustle for healthy entrepreneurs.
I’ll be doing my best cross-town shuffle to pack in as many sweat seshes as possible, before crossing the finish line with K+K and rewarding myself with rose and massages.
Tone It Up Tour tickets are $110 per person, $220 for VIP with Jillian Michael, $260 for VIP with K+K, Civic Center Plaza. FitFest tickets are $80 per person, Crissy Field.